• How to achieve your personal development goals: being a centred self

    Just the other day I overheard two women in front of me in a queue; they were discussing a friend of theirs – someone they used to really like spending time with , but who had…

  • A simple word that just might change your life

    Have you ever considered that the everyday language you use could be keeping you psychologically and physically trapped into a way of living that’s not your own?

  • 3 ways to stop feeling stuck

    We’ve all been there – stuck in the wrong job, the wrong relationship, the wrong lifestyle. We know it’s not right, but for some reason we put up with it anyway. Learn three key reasons why people stay stuck, and how you can choose, right now, to overcome them.